About Us

Surface Minds was formed in 2022 by a group of likeminded CBT therapists with the aim of improving access to individual therapy for the public. We serve to connect people with registered, experienced and committed practitioners to help alleviate emotional distress and to promote psychological wellbeing. All our practitioners are qualified and accredited with reputable professional associations for counselling and psychotherapy.

Psychotherapy can take many different forms owing to the therapist’s style and more importantly, the needs of the patient. We provide evidence based treatment plans to suit every individual. We also work with Insurance providers as well as provide courses for other healthcare providers.

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Surface Minds is a therapy service that mainly uses Cognitive behavioural Therapy (CBT) to tackle symptoms of various mental health disorders although at times, we may borrow certain elements from other third wave therapies like DBT and ACT.

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Confidentiality
We value your privacy and all your information will be kept confidential in line with the Data Potection Act 2018.